We recently reached the one-year mark, and while a pandemic was definitely not in our plans, we thought we’d share some of the most valuable lessons we learned about digital learning and training from the inaugural year of PW.

Positive psychology in the workplace is not a destination, but an ongoing process. Here are three ways you can begin practicing positive psychology in the office.

Positive emotions yield positive impacts on relationships, contributing to overall health, social interactions, community involvement, and income, which all impact an individual’s ability to work.